Certified Digital Wellness Educator

Plant Based Chef

Yoga Teacher

Oasis In The Overwhelm Facilitator

Reconnect with parts of yourself and others to increase productivity, health, happiness and personal growth. Our team of experts educate clients in evidence based dynamics for a balanced approach to tech use. Now is the time.


Tech habits have a direct impact on levels of health, happiness & anti fragility

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Digital Wellness:
The optimum state of health, personal fulfillment and social satisfaction that each individual using technology is capable of achieving.

Digital Flourishing:
A mindful approach to digital technology usage. This approach empowers us to take advantage of the benefits of technology while avoiding associated harms.