Back to All Events

A Mindful Approach to Tech-Life Balance

  • Guilford Library 67 Park Street Guilford, CT, 06437 United States (map)

Kai Hersher will lead a discussion on Digital Wellness and Tech-Life Balance– its role in productivity, happiness, connection to self and others, and ways to take back your time and attention.

Explore techniques and begin to create a toolkit for a happier balance in your daily life.

Kai is founder of Tech Siesta, a Digital Wellness Company & member of the Digital Wellness Collective, a curated group of authors, companies and professionals passionate about broadening awareness for optimal health in many complex tech cultures.  She has 30+ years experience in business, health care and teaching. MBA, B.A., LMT., RYT.

Please click to reserve your spot!

Earlier Event: October 13
Let's Talk Tech